Sugar cane is a tropical grass with uses such as making cane sugar, soft drinks, etc. It brings great economic value to growers. To know if eating sugar cane is good or not, please follow the article below.

1. Learn about the characteristics of sugar cane

Sugar cane is a herbaceous plant with a long life cycle but a rather weak stem. The rhizome will have a stem that grows above the ground. Its height ranges from 2 to 5m. Each tree has a diameter of 2 to 5cm depending on growing conditions and care. The outside of the stem has a layer of leaves that can be up to 1 meter long. The stem is divided into many segments by hard parts. Send information in many ways.

People divide sugar cane into many different types. The sugar cane plant has a small, thin and also low stem. The tree with a large, tall trunk is the sugar cane gourd tree. Depending on the type, sugar cane peel can be yellow, purple or green. The amount of sugar in sugar cane stalks also depends on the type of sugarcane.

2. What medicinal uses does sugar cane have?

According to Oriental medicine, sugar cane is healthy and non-toxic. That is why it is used to benefit the throat, relieve tendon pain and improve bone strength. Treats vomiting and productive cough as well as poor digestion. You can eat sugar cane directly or juice it.

2.1. Treatment of jaundice

Sugar cane juice is a natural remedy to cure jaundice caused by the presence of bilirubin in the blood. This disease occurs due to reduced liver function. However, sugarcane juice can restore the strength of liver function, drink sugarcane juice every day to cure jaundice.

2.2. Cure infections

Some infections such as urinary tract infections, sexually transmitted diseases, and gastritis can be cured with a glass of sugar cane juice every day.

2.3. Helps prevent cancer

A little-known benefit of sugarcane juice is that it can help prevent cancer. The reason is because sugar cane juice contains a lot of calcium, magnesium, potassium, iron and manganese, so it is alkaline. Besides, this type of water also contains flavonoids that can help you prevent cancer cells, especially prostate and breast cancer.

In addition to sugarcane juice, you can discover and add 7 anti-cancer foods to your healthy diet to fight free radicals that damage cells.

2.4. Improve digestive system

Sugar cane juice also helps prevent stomach infections.
Potassium in sugarcane juice helps balance the pH in the stomach, supports the secretion of digestive juices and contributes to the smooth functioning of the digestive system.

2.5. Treatment of kidney stones

Kidney stones occur due to dehydration in the body. So, to hydrate your body, try to consume sugarcane juice on a regular basis. Sugar cane juice also has some natural ingredients that can break down kidney stones.

2.6. Supports bone and teeth development

One use of sugarcane juice is to support bone and tooth development. The reason is because sugarcane is rich in calcium so it can help bones and teeth develop better. So, you can eat sugarcane or drink sugarcane juice to receive this benefit.

2.7. Supplement electrolytes for the bodyể

Dehydration is still a particularly common disease in the summer. Therefore, for prevention, you can regularly drink sugarcane juice to cool your body.

Thanks to carbohydrates and many types of amino acids, especially many essential amino acids, sugarcane plays an important role in supplementing nutrients for the body. In addition, sugarcane juice also contains vitamins B1, B2, B6, C, inorganic salts such as Calcium, Phosphorus, iron… According to traditional medicine, sugarcane has a sweet taste and cool properties, so it has a cooling effect. heat, promoting regeneration. Diuretic gas. Sugarcane is very good for cases of heat damage, urinary incontinence, pregnancy poisoning, vomiting, edema, dehydration, thirst, and constipation.

3.Who should not drink sugarcane juice?

So you have the answer to the question “Is drinking sugarcane juice every day good?”. Although sugarcane juice is beneficial for overall health, this drink may not be suitable for some people such as:

  • Children under 1 year old: Sugar cane juice contains high sugar content, not suitable for use by children under 1 year old. There is even a view that parents should not let children under 4 years old drink sugarcane juice.
  • Elderly people: The high sugar content of sugarcane juice is also not suitable for older people.
  • People with diabetes: People with diabetes should not drink too much sugarcane juice because it can increase blood sugar levels. On the contrary, if consumed in moderate doses, sugarcane juice can benefit people with diabetes thanks to its variety of polyphenols.
  • People taking blood thinners: Policosanol found in sugarcane juice can thin the blood. Therefore, drinking too much sugarcane juice can prevent blood clots. If you are taking blood thinners, it is advised to avoid drinking sugarcane juice.

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