Black pepper is a popular spice with a spicy taste, its warmth helps to create aroma and spicy taste for dishes. Not only that, back pepper is considered a traditional medicine with the effect of eliminating cold, treating abdominal pain and cold stomach.
Black pepper is a climbing, perennial plant. The stems grow on the trunks of other trees or on pre-built pillars, the leaves are like betel leaves, but longer and slimmer, the peppers are small spherical, each bunch has up to 20 to 30 fruits. Each pepper has a seed inside, the fruit will be harvested when it is old, but the outer skin is still green or the inside of the cluster appears yellow. Then put it to dry directly in the sun or dry for the shell to be firm, after drying, it will turn black.
Effects on the digestive system: Helps to eat more appetizing to limit anorexia, enhance absorption of nutrients in food. Stimulating the stomach to promote digestion helps limit indigestion, bloating, flatulence, and stomach discomfort.
Antibacterial effect: Pepper has a high antibacterial effect against respiratory infections, dental problems such as tooth decay, gingivitis…
On the nervous system: Helps improve mood, reduce stress and fatigue due to substances that make the body increase serotonin production.
Helps lose weight and maintain shape: The substances in pepper shells help the body eliminate excess calories, increase the excretion of excess sweat and water through the urinary tract. Therefore, if you use a little rind of back pepper before starting to exercise, it will increase the effectiveness of removing excess fat.
According to traditional medicine, black pepper has a spicy taste, love for heat, has the effect of eliminating cold, antibacterial, pain relief, except phlegm. Therefore, it is used to treat abdominal pain caused by cold, diarrhea, cold hands and feet, vomiting, cough due to cold…
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