Most of today’s chili recipes are packed with nutrients that are good for you and chili can be part of a healthy diet and lifestyle. … Because yes, eating chili can be healthy for you

If you like to eat CHILI cooked over fresh, then frozen sliced bell peppers will retain more vitamin C and antioxidants than chopped fresh bell peppers will, says Jones. … They also tend to be a bargain compared to buying whole fresh peppers, which is of course another plus

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