Star anise comes from Illicium verum, a type of evergreen tree native to certain parts of Vietnam.
The star anise pod, which is shaped like a star (hence its name), has six to eight points, each containing a single seed. Both the seeds and the pod contain the sweet, potent anise flavor.
Is Star Anise Good for You? 6 Benefits of Star Anise
1. Kills off bacteria
2. Rich in antioxidants
3. Wards off fungal infections
4. May boost heart health
5. Natural flu fighter
6. Can help regulate blood sugar
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